Friday, February 15, 2013

Buerger's Disease Diet.


I am not sure how accurate this is but I found it on a website.
It is called the Buerger's Disease Diet. 
It helps you live healthier and maybe reduce some symptoms.
  •     quit smoking ... if you smoke quit now!!

  •       Drink 6-8 glasses of steam distilled water a day
.
  •       Eat lots of raw fruits and vegetables. 
  •       Juice is good (make your own fresh with a juice machine)
 do not drink coffee, soda pop, other junk food drinks
. 
  •       Do not eat processed foods white sugar, salt, preservatives, white flour, etc...
 
  •       Do not eat fast food and/or fatty fried foods
.
  •        Use stress relief like going for walks -or- listen to calming music
. 
  •        Brown rice is good to eat
. 
  •       Avoid red meat and animal fats
. 
  •       Reduce dairy products cheese, milk, and others
. 
  •       Fast a few days a month
. 
  •       Get sleep. 
  •       Exercise light to moderate amounts

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